Tuesday, March 10, 2015

2 New Smoothie Recipes!!

My Zeal Tropic Dream flavor has been inspiring some delicious smoothies that will make you think it's summer time! As soon as I take a sip, I feel like I'm back at home laying out on the beach with a fruity drink in my hand. But in reality, I'm in dreary England drinking a super delicious, energizing, superfood smoothie! Winning!!

Ok so here are two that I really have been enjoying lately:

Creamsicle and Summer in a Glass (yeah, I made that up hehehe)


1 scoop Zeal Vanilla Protein (or vanilla protein of your choice)
1 Scoop Zeal Tropic Dream
1/2 banana
1 easy peeler clementine
200 mls (about 1 cup) unsweetened almond milk
1/3 cup Greek yogurt****
2-3 ice cubes

Slice banana and peel apart easy peeler. Add all ingredients to blender and whazz it up! Creamy deliciousness!




1 scoop Zeal Vanilla Protein (or vanilla protein of your choice)
1 Scoop Zeal Tropic Dream
3 strawberries
1 easy peeler clementine
200mls unsweetened almond milk
2-3 ice cubes

Slice strawberries and peel apart clementine. Add all ingredients and whazz it up! And bam, summer time feelings!!

**** Use REAL Greek yogurt...it should only have milk and live cultures as the ingredients...everything else is a fake!

In other news, I have started a new Instagram account solely devoted to my fitness and Tone It Up workouts, so come follow along!

@jamieg_tiu83



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